Wisdom tooth removal, pea and rocket soup and pomegranate smoothie

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Had my wisdom tooth removed today. Getting there was definitely more painful than the removal itself. Husband cycles to work but got a flat tire on the way there this morning so he had to take the train back to look after Z1 & Z2 but due to a derailed freight train he had to take the tube and then got stranded so had to take a taxi….which I then had to take to the hospital. Phew! Phoned the hospital and they said that if I was going to be more than 10 minutes late they couldn’t perform the surgery today. Got there with 2 minutes to spare due to the excellent knowledge and skills of the cabbie. London cabbies really are the best in the world (he told me these days it takes 5 years of studying to become a London cab driver…..wow)

So after the really easy and pain free wisdom tooth removal (anaesthetics hasn’t worn off yet) I can only eat liquid cold food….hmmm what to eat? Poor hubby, day from hell and he has to eat liquid cold food for dinner ( he doesn’t have to but I don’t think either of us feel like cooking 2 separate meals)

In the end I decided to go for another one of Sybil Kaphoor amazing soup recipes from the Taste cook book ( slightly adapted) and this is a really yummy soup so no poor hubby!

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Serves 4

2 bunches of spring onions, trimmed and roughly sliced
3 cloves of garlic, roughly diced
2 tablespoons of sunflower oil
850 ml chicken or vegetable stock
800 g shelled peas or frozen peas
225 gr rocket
100 ml single cream
Salt and freshly ground pepper
50 ml single cream to serve
A handful of attractive rocket leaves to serve

In a large saucepan gently fry the spring onions and garlic in the oil until soft. Add the stock, bring to the boil, then add the peas.

Return to the boil then cover and simmer gently for 20 minutes, or until the peas are very soft. Stir in the rocket and cook for a further 2-3 minutes, then immediately liquidize.

Add the cream and season to taste. Chill or reheat depending on if you wish to serve the soup cold or hot with a swirl of cream and a few rocket leaves in the centre.

To get some protein into myself I had for dessert ( you’re never as hungry as when you’re not allowed to eat! ) this smoothie. Apart from tasting amazing and being a cold liquid it is also packed with antioxidants which is great when your body is working on healing. Recipe is adapted from eatmedelicious.com but apparently it’s originally comes from Martha Stewart.

Pomegranate, berries and pineapple smoothie

1/3 cup silken tofu
1/2 cup frozen mixed berries
1/2 cup fresh pineapple
1/2 cup pomegranate juice
1 teaspoon honey

Pop in blender and press start button. Serve over ice if you like it extra cold. In hindsight if I had to drink it again straight after having removed a tooth I would have substituted the berries with a banana to get it super smooth

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